Sacral Chakra- Emotional Health, Balance, Joy, Passion, Pleasure

The Sacral Chakra's main obstacle- Guilt 

Positive attributes/ A balanced Sacral Chakra- Will look like Having healthy boundaries, being in touch with emotions, flexibility and fertility, creative connection, ability to see the beauty of life and others, connection with joy and happiness comfortable with body and sexuality, nurturing relationships. 
An imbalanced Sacral Chakra will look like this- Isolation, co-dependence, poor body image, unbalanced emotions, obsessions, addictions, depression, joint issues, back pain plus more. 

Scaral Chakra affirmations:
I AM FREE TO BE ME
I FEEL 
I GO WITH THE FLOW 
I HONOUR THE SHIFTS AND CHANGES IN MY LIFE 
I AWAKEN MY CREATIVITY AND JOY 

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